The UFC Striking Sticks enhance training by helping athletes build both offensive and defensive skills through dynamic striking drills. Designed to reduce impact on coaches' shoulders and elbows, they serve as an excellent alternative or complement to punch mitts. Trusted by elite athletes, these sticks improve precision, speed, and accuracy. Each set includes two sticks featuring an easy-grip handle with a wrist cord for a secure hold. The durable, easy-to-clean exterior surrounds impact-dispersing foam, while the extended design minimizes strain on trainers. These sticks create realistic fight scenarios, encouraging athletes to sharpen offense and defense simultaneously.
