Get complete MMA training with the UFC Pro Ground & Pound Throwing Dummy. Practice realistic ground moves to increase your ground and pound punching power. This training necessity will bring your fighting techniques to new levels. This 70lb throwing dummy features an extremely durable tear-resistant exterior with reinforced stitching to last through even the most intense sessions of punching, kicking and throwing. Comes prefilled so you can start training immediately.
Ultra durable PU material exterior to last through punch after punch.
Unique shape for realistic ground moves.
Premium craftsmanship with reinforced stitching throughout.
Comes pre-filled, but features a secure lace up opening for easy refill later.
Complete your training with this vital tool helpful in perfecting your throwing and takedown technique.
Practice realistic ground and pound drills to increase your punching power as if against an actual opponent.