The UFC Folding FID Bench is the perfect weight bench for dumbbell and barbell exercises. The abbreviation FID stands for Flat, Incline and Decline. This corresponds to the classic weight bench positions: flat bench, incline bench and decline bench. In total, the back cushion can be adjusted in seven positions and the seat in three positions. So you can set the right position for every dumbbell and barbell exercise with the FID Bench.
For a higher leg position or to fix the legs, the UFC Folding FID Bench offers a footrest.
The simple adjustment of the folding weight bench ensures a smooth workout with quick changes of position. After training, the weight bench can be folded with just one handle. In this state you can stow it away to save space.
For strength training at home, the UFC Folding FID Bench is definitely a good choice.