The UFC AB Wheel effectively targets both your six-pack and side abdominal muscles. It offers unique benefits compared to other trainers by not only strengthening your muscles through contraction but also stretching them, promoting flexibility and better posture. Its rolling action enables a wider range of motion than typical exercises, greatly enhancing your core workout. The extra-large wheel, equipped with a 5 cm wide rubber tread and V-groove profile, ensures excellent stability, while the tapered edges make side-to-side rolling easier. Soft foam handles provide comfort and reduce hand strain. This tool supports muscle strengthening, core stabilization, calorie burning, and improved posture.