The UFC Speed Ladder is a versatile training aid suitable for athletes of all ages and sports disciplines. When used correctly, it enhances agility, quickness, leg strength, speed, and balance effectively. Both children and adults can enjoy its benefits. It comes with a convenient string carry bag and four metal ground spikes for fast, simple setup. With 10 sections of 15” x 15” squares spanning 12.5 feet, it’s perfect for warm-ups, cool-downs, and varied sports drills. Packaged in premium UFC retail packaging for quality assurance.
