Competition is one of the greatest ways to grow as an MMA athlete, boxer or martial artist. You will face a diverse range of rivals, each of which will present a unique experience in the ring. The unpredictability of an opponent will expose you to areas you may not have known needed improvement.
The double end speed bag, also called the floor-to-ceiling bag is one of the most effective and essential training ...
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Product Guide: UFC Pro Washable Bag Glove
Do you need a top quality boxing glove that is also easily sanitized bet...
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You've been hearing actors, models, athletes and your friends rave about it. You've read all about the benefits. No...
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For athletes to have well-rounded abilities and continue to succeed in their fitness progress, they must include a ...
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Punching Bags Guide
Punching bags are a staple of all boxing and MMA training programs. They improve strength, sp...
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